How to Make Italian Penicillin Soup

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Italian Penicillin Soup – The Ultimate Healing Chicken Soup Recipe

Introduction

Italian Penicillin Soup, also known as Nonna’s cure-all, is a traditional Italian chicken soup believed to have powerful healing properties. Much like the famous Jewish chicken soup often called “Jewish Penicillin,” this Italian version is packed with nutrients, immune-boosting ingredients, and comforting flavors that make it the perfect natural remedy for colds, flu, and seasonal illnesses.

In Italy, food has always been more than just sustenance—it is medicine, love, and tradition passed down through generations. Italian grandmothers (Nonne) often prepared this restorative chicken soup whenever someone in the family felt under the weather. With a rich homemade bone broth, tender chicken, garlic, fresh herbs, and vegetables, every spoonful delivers warmth, comfort, and nourishment.

Whether you are looking for a natural cold remedy, an immune-boosting meal, or a hearty Italian comfort food recipe, Italian Penicillin Soup is a must-try dish that truly embodies the healing power of traditional cooking.

Why Italian Penicillin Soup is So Special

Unlike ordinary chicken soup recipes, Italian Penicillin Soup focuses on wholesome, nutrient-dense ingredients that naturally support the immune system and promote faster recovery:

  • Bone Broth for Healing: Rich in collagen, minerals, and amino acids that promote gut health and strengthen immunity.
  • Garlic and Onion: Natural antibiotics with antimicrobial properties that fight infections and boost the body’s defenses.
  • Fresh Herbs: Rosemary, oregano, and parsley add antioxidants and anti-inflammatory benefits while enhancing flavor.
  • Lemon and Vegetables: A natural dose of vitamin C and essential nutrients that provide energy and vitality.

This soup is more than just food—it is a proven way to soothe the body, ease cold symptoms, and bring comfort during times of sickness or stress.

Ingredients for Italian Penicillin Soup

To make this healing chicken soup, you’ll need fresh, high-quality ingredients. Whenever possible, choose organic chicken, fresh vegetables, and homemade broth for the best nutritional value.

  • 1 whole free-range chicken (or 4–6 bone-in chicken thighs)
  • 8 cups water (or homemade chicken broth for deeper flavor)
  • 3 large carrots, diced
  • 2 celery stalks, diced
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1 bay leaf
  • 2 sprigs fresh rosemary
  • 1 teaspoon dried oregano (or 1 tablespoon fresh oregano)
  • ¼ cup fresh parsley, chopped
  • 1 lemon, sliced
  • Salt and black pepper to taste
  • 1 cup ditalini pasta or orzo (optional)
  • Freshly grated Parmesan cheese for garnish (optional)

Step-by-Step Instructions

1. Prepare the Chicken

Place the chicken in a large soup pot and cover it with water or chicken broth. Bring to a gentle boil, then reduce to a low simmer. Skim off any foam or impurities that rise to the top to ensure a clean, clear broth.

2. Add Vegetables and Herbs

Once the broth is clean, add carrots, celery, onion, garlic, bay leaf, rosemary, and oregano. Let the soup simmer slowly for 1.5 to 2 hours. This low and slow method extracts the maximum nutrients and flavor.

3. Shred the Chicken

Remove the chicken from the pot and allow it to cool slightly. Shred the meat, discarding the bones and skin. Return the shredded chicken to the soup.

4. Season and Brighten

Add salt, pepper, and fresh parsley. Squeeze in a touch of lemon juice or drop in a lemon slice to brighten the flavor. Adjust seasoning to taste.

5. Optional Pasta or Rice

For extra heartiness, cook pasta or rice separately and stir it into the soup right before serving. This prevents it from becoming mushy.

6. Serve and Enjoy

Ladle the soup into bowls, garnish with Parmesan cheese, and serve with a slice of crusty Italian bread for the ultimate comfort meal.

Storage and Meal Prep Tips

  • Refrigeration: Store in an airtight container for up to 4–5 days.
  • Freezing: Freeze in portions for up to 3 months. Always ensure enough broth covers the chicken and vegetables.
  • Reheating: Warm slowly on the stovetop. Add extra broth or water if the soup thickens.

Variations of Italian Penicillin Soup

  • Gluten-Free Version: Replace pasta with rice or gluten-free noodles.
  • Vegetarian Option: Swap chicken for chickpeas, white beans, or hearty vegetables like zucchini and mushrooms. Use vegetable broth instead.
  • Spicy Italian Penicillin: Add red pepper flakes or fresh chili for a warming kick that improves circulation.
  • Creamy Version: Stir in heavy cream or coconut milk for a richer, silky texture.
  • Herb Variations: Try thyme, basil, or sage for unique flavor profiles.

Health Benefits of Key Ingredients

  • Chicken & Bone Broth: High in protein, amino acids, collagen, and minerals that promote gut health, joint support, and immune function.
  • Garlic: Natural antimicrobial that reduces infections and supports respiratory health.
  • Carrots: Rich in beta-carotene and vitamin A, essential for healthy vision and immune defense.
  • Celery: Hydrating, anti-inflammatory, and loaded with vitamins K and C.
  • Rosemary & Oregano: Herbal antioxidants with anti-inflammatory benefits.
  • Lemon: Boosts vitamin C intake, aiding recovery and immune support.

Conclusion

Italian Penicillin Soup is more than a recipe—it’s a healing tradition rooted in the wisdom of Italian grandmothers. With its immune-boosting bone broth, antioxidant-rich herbs, and nutrient-packed vegetables, this soup delivers comfort and wellness in every bowl.

Whether you’re battling a cold, recovering from the flu, or simply craving a cozy, nourishing meal, this Italian chicken soup is the ultimate natural remedy. Serve it with crusty bread, share it with loved ones, and enjoy the timeless comfort of Nonna’s cure-all.