If you’re looking for a quick and flavorful dinner idea, these Air Fryer Garlic Butter Steak Bites are the perfect choice. Juicy, tender steak cubes tossed in a rich garlic butter sauce make this dish both simple and satisfying. Ready in less than 20 minutes, it’s a family-friendly, high-protein, and keto-friendly meal that works for busy weeknights or even special occasions.
Introduction
Looking for a delicious, protein-packed dinner that’s ready in minutes? These Air Fryer Garlic Butter Steak Bites are the ultimate solution. Perfectly seared on the outside and juicy on the inside, they’re coated in a rich garlic butter sauce that makes every bite irresistible.
This recipe is a great option for easy weeknight dinners, whether you’re cooking for yourself, your partner, or the entire family. Since the air fryer does all the hard work, cleanup is minimal and the results are consistently amazing.
Not only are these steak bites quick and simple, but they’re also keto-friendly, low-carb, and high-protein, making them ideal for anyone following a healthy lifestyle. Pair them with roasted vegetables, mashed potatoes, rice, or even a fresh green salad for a complete and satisfying meal.
If you love convenient meals that don’t compromise on flavor, this air fryer steak recipe is going to become one of your weeknight favorites.
Why This Recipe Works
- Quick and Easy: Done in under 20 minutes.
- Air Fryer Perfection: Juicy inside with a golden sear outside.
- Versatile: Serve with rice, potatoes, veggies, or salad.
- Low-Carb & High-Protein: Great for keto or healthy meal prep.
Ingredients
- 650g (22.9oz) sirloin steak (or ribeye/strip), trimmed and cubed
- 1 teaspoon sweet paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- Pinch of red chili flakes (optional)
- Low-calorie cooking spray
- 2 teaspoons minced garlic (fresh or jarred)
- 2 tablespoons salted butter, melted
- 1.5 tablespoons fresh parsley, chopped (plus extra for garnish)
Instructions
1. Season the Steak
Place cubed steak in a bowl. Add paprika, salt, pepper, onion powder, and chili flakes. Toss to coat evenly.
2. Prep with Cooking Spray
Lightly spray with a low-calorie non-stick spray and mix again.
3. Preheat the Air Fryer
Set the air fryer to 200°C (400°F) for 5 minutes to preheat.
4. Cook the Steak
Place steak cubes in the air fryer basket or grill plate in a single layer. Cook for 6 minutes, turning halfway through.
5. Add Garlic Butter
Remove steak, then add it back with melted butter, minced garlic, and parsley. Toss to coat.
6. Finish Cooking
Air fry for an additional 1–2 minutes until infused with garlic butter flavor.
7. Garnish and Serve
Top with fresh parsley, adjust salt and pepper, and serve hot.
Tips for Best Results
- Best Cuts: Sirloin, ribeye, or strip steak for tenderness.
- Do Not Overcrowd: Cook in batches for even searing.
- Preheat Always: Ensures a steakhouse-style crust.
Serving Ideas
- Over mashed potatoes or rice for a hearty meal
- With roasted or air-fried vegetables
- On top of a salad for a light option
- With garlic bread for a complete comfort dinner
Conclusion
These Air Fryer Garlic Butter Steak Bites are proof that you don’t need hours in the kitchen to make a meal that tastes like it came from a steakhouse. With just a handful of ingredients and less than 20 minutes, you’ll have a dish that’s bursting with flavor and guaranteed to satisfy.
Whether you’re planning a quick family dinner, a low-carb meal prep, or a high-protein recipe for busy nights, this dish checks all the boxes. It’s versatile, budget-friendly, and packed with flavor that both kids and adults will enjoy.
For the best experience, try serving these juicy steak bites with sides like garlic mashed potatoes, roasted vegetables, or buttery rice. No matter how you enjoy them, one thing is certain—you’ll want to make them again and again.
So, the next time you’re wondering what to cook for dinner, skip the takeout and make these easy air fryer steak bites at home. They’re the perfect mix of convenience, nutrition, and flavor.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Servings: 4
- Category: Main Dish
- Cuisine: Easy Air Fryer Recipe
Frequently Asked Questions (FAQ)
1. What cut of steak is best for air fryer steak bites?
The best cuts for air fryer steak bites are sirloin, ribeye, or strip steak. These cuts are tender and cook quickly, making them perfect for high-heat air frying. Avoid stew meat since it requires slow cooking.
2. Can I make this recipe keto or low-carb?
Yes! These garlic butter steak bites are naturally low-carb and keto-friendly. Simply pair them with roasted vegetables, cauliflower rice, or a fresh green salad for a complete keto meal.
3. How do I store leftover steak bites?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer for 2–3 minutes at 180°C (360°F) to restore the crispy edges without overcooking.
4. Can I freeze cooked steak bites?
Yes, you can freeze them. Let the steak bites cool completely, then place them in a freezer-safe bag or container. Freeze for up to 2 months. When ready to eat, reheat directly in the air fryer until hot and sizzling.
5. Do I need to preheat the air fryer?
Absolutely! Preheating your air fryer to 200°C (400°F) ensures a nice sear and keeps the steak juicy inside. Skipping this step can lead to uneven cooking.
6. What can I serve with garlic butter steak bites?
They pair perfectly with:
- Mashed or baked potatoes
- Garlic bread
- Steamed rice or cauliflower rice
- Air fryer vegetables
- Fresh salad for a lighter meal
7. Can I use unsalted butter instead of salted?
Yes, you can use unsalted butter if you prefer to control the salt level. Just make sure to season the steak bites with a bit more salt to enhance the flavor.
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Enjoy.