How to Make Easy Stuffed Bell Peppers

Joshuaon

Easy Stuffed Bell Peppers Recipe – Classic Comfort Food

Stuffed bell peppers are a healthy, delicious, and budget-friendly dinner idea that the whole family will love. This recipe combines ground beef, rice, and cheese for a hearty meal that’s perfect for weeknights or meal prep.

Why You’ll Love This Recipe

  • Family-friendly and kid-approved
  • High in protein and fiber
  • Perfect for a quick weeknight dinner
  • Easy to customize with different fillings

Ingredients for Stuffed Bell Peppers

To make this classic recipe, you’ll need:

  • 4 large bell peppers (red, green, yellow, or orange)
  • 1 lb ground beef (lean beef works best)
  • 1 cup cooked rice (white rice, brown rice, or even quinoa)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 1 cup shredded cheddar cheese (or mozzarella)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil

Step-by-Step Instructions

  1. Prepare the oven: Preheat to 375°F (190°C).
  2. Prep the bell peppers: Cut the tops off and remove seeds and membranes. If needed, trim the bottoms so they stand upright.
  3. Cook the filling:
    • Heat olive oil in a skillet over medium heat.
    • Sauté onion and garlic until softened.
    • Add ground beef and cook until browned. Drain excess fat.
    • Stir in cooked rice, half of the tomato sauce, salt, pepper, and Italian seasoning. Cook for 3–4 minutes.
  4. Stuff the peppers: Fill each bell pepper with the beef and rice mixture. Place them in a baking dish.
  5. Add sauce: Pour the remaining tomato sauce over the peppers.
  6. Bake: Cover with foil and bake for 30 minutes.
  7. Add cheese: Remove foil, sprinkle shredded cheese on top, and bake for another 10–15 minutes until cheese is melted and bubbly.
  8. Serve: Let cool slightly and enjoy warm.

Recipe Tips & Variations

  • Low-carb option: Swap rice for cauliflower rice.
  • Vegetarian stuffed peppers: Replace beef with black beans, lentils, or chickpeas.
  • Spicy version: Add chili flakes or jalapeños for extra heat.
  • Meal prep: These reheat well and can be frozen for up to 3 months.

Serving Ideas

Serve stuffed bell peppers with:

  • A fresh green salad
  • Garlic bread
  • Mashed potatoes or roasted vegetables

Nutrition (per serving, approx.)

  • Calories: 350
  • Protein: 22g
  • Carbs: 28g
  • Fat: 15g

Final Thoughts

This easy stuffed bell peppers recipe with ground beef and rice is a timeless comfort food that’s both filling and flavorful. Whether you’re cooking for your family or prepping meals ahead of time, these stuffed peppers are sure to be a hit!